I live in the beautiful Perth Hills with my husband and daughter.
I am a Maternal Support Practitioner, offering yoga, mindfulness, postnatal doula services and peaceful parenting education for women at all stages of their motherhood journey.
My journey into motherhood started with hyperemesis gravidarum (severe nausea and vomiting) throughout pregnancy, followed by a long, intense labour and an overwhelming postpartum with a delightfully demanding and incredibly alert baby.
The physical and emotional challenges of motherhood inspired me to pursue yoga teacher and postnatal doula training so that I could help other women to feel more supported, nourished and nurtured along all stages of their motherhood journey.
I specialise in working with highly sensitive mothers who might be finding their journey more challenging than they expected, as well as Autistic, neurodivergent and otherwise disabled mothers. Those who have an NDIS plan may be able to use their funds towards my services.
Moving my body… yoga, Pilates, walking, swimming, dancing
Nourishing my senses… art, massage, essential oils, classical music, candles, delicious food
Learning… women’s wisdom, languages, cultures, about people
Practicing… yoga, mindfulness, menstrual cycle awareness, simplicity, seasonality
Nurturing… mothers, families, connection, self-compassion, wellness
Traveling… France, Italy, Mediterranean
Resting… peace, quiet, solitude, daydreaming, yoga nidra, sleep
Postpartum Doula Training (Newborn Mothers)
Peaceful Parenting Educator & Intro Coach Training (Dr Laura Markham)
2021 NDC Program for Providers and Educators by Possums & Co www.possumsonline.com
Certificate of Autistic Wellbeing (Reframing Autism)
Hatha Vinyasa Yoga Teacher Training (The Yoga Space/Wisdom Yoga Institute)
Pre/Postnatal Yoga Teacher Training (Bliss Baby Yoga)
Yin Yoga Teacher Training (Kat Gregory)
Kids Yoga Teacher Training (Rainbow Yoga)
Bachelor of Arts (UWA)
Graduate Diploma of Primary Education (ECU)